Neck and Back pain may be due to any defective posture maintained in your routine work,/profession or by commuting on bad roads for long or simply weeknes in bones. It could also lead to an upper and lower back imbalance in alignment that causes pain and discomfort in the peripheral parts of body. This Pain might make it difficult or impossible to walk, sleep, work, or accomplish other daily tasks in some circumstances and this may be due to the intense spasm in para spinal muscles or an ntervertebral disc disease with or without nerve root compression. these are degerative disc disease called Spondylosis. This condition is treatable and further degeneration in disc and nerves can be arrested or deleyed to a maximum period with Advanced Ayurvedic approach. By pevention and restoration one can avoid unwanted surgical intervention in future.

Osteoporosis is the loss in bone mass. The bones become more porus and brittle. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps. This can affect both male and female but most likely in female after menopause or hysterectomy due to sudden decrease in estrogen, the hormone that protects from osteoporosis. Certain medications increase the rate of bone loss including some antiseizure medications, chemotherapy and glucocorticosteroids. Every woman who crosses 45 yrs of age having moderate to severe pain in long bones, hips, knees, spine should undergo a BMD test. If your report says that you are orthopenic, then its time to change your lifestyle and food habbits because you still have time to reverse it and escape from osteoporosis in future. No wonder pill can recover you out of this generalised deficit by just poping up calcium or vit-D suppliments. but a collective approach can defenitly heal you from within.